Happiness Project

Overview

Today’s workforce is experiencing a ‘lack of joy and pride’ in their work, job burnout and stress in endemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. Happiness and gratitude have taken a back seat. This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that employees can use every day.

Who Should Attend:

The entire workplace

Learning Objectives
  • Wellness and Well-being
  • Analyzing the correlation between attitudes and workplace stress
  • Using tools to understand how Attitude affects behavior and behavior affects others’ attitudes
  • How to convert Negative to Positive through positive internal and external language
  • Working with Frames
  • Understanding what motivates people
  • Recognizing your creativity and building your creative environment
  • Developing an Attitude of Happiness and Gratitude
  • Tools and Techniques to be in the now

Happiness Project

Application Value

Clear out negativity from the workplace

Working with toxic people

Using positive, affirmative language

Create a better environment at the workplace